SOUND HEALING We live in a world where we are constantly bombarded by harsh, unnatural sounds eg. traffic, airplanes or loud discordant music. NEW ~ Sound Meditation Group
In our natural state, we would be listening to more harmonious sounds- birdsong, sounds of the river or sea, or wind in the trees. Many people find being out in nature very relaxing, the combination of beautiful scenery, fresh air and natural sounds refresh us. We are naturally tuned into these sounds.
The way we live now is less in tune with the natural world and so we have found various ways of relaxing, one of which is music, where we have developed complex and sophisticated sounds to help enhance our mood or aid relaxation. Natural sounds are also incorporated into relaxation music e.g. Whale song, sounds of the sea.
However, sometimes we become so stressed or out of balance, that we are either unable to gain refreshment from nature or music and our bodies need more specific attention. This is where sound healing comes in. It takes the basic elements of natural sounds, distilling them into pure tones and harmonies to promote health and well being.
Sound healing uses the voice and other instruments to create specific tones and harmonies, sending vibrations into the body, which along with healing intention, literally re-tunes it! The sound practitioner uses a combination of gentle sounds to aid relaxation and promote well being and optimum health in a non-invasive way.
There are a variety of individual treatments which take between 45 minutes and an hour, the client is usually lying down.
Sound Meditation for groups is also available- I am mobile and can travel to your location.
CONTACT : DIANE STEWART Tel: 01752 311433 Mob: 0783 775 0615